Apologies for the delay between posts - I’ve been on vacation in the coastal town of Seaside, Oregon with my family for the last week, trying mightily to avoid my computer and all things associated with it (though tell me to put down my iPhone and that’s another story). In this post I want to […]

This is one of the most clearly written, thorough articles I’ve read on motivation and how it relates to achieving your goals - its got a ton of tips and ideas for keeping yourself on track. You can check out the post, The Ultimate Guide to Motivation: How to Achieve Any Goal, at ZenHabits.net.
Happy Friday! […]

Deep down (or not) I am a big tech geek. I love, and I mean LOVE, fun web applications that make my life easier or just plain better. Some that I’ve already mentioned on this site include Mint, Jott, DailyPlate, Google Bookmarks, ChaCha and Doodle - to name a few of my favorites.
So it pleases […]

I’m guessing that I’m not the only one out there who fights a little battle in my mind when it comes to getting off my butt and working out (I guess a lot because I don’t like making assumptions about other people based on myself). It usually goes a little something like this:
Me: I should […]