Happiness

“Happiness is the meaning and the purpose of life, the whole aim and end of human existence”
–Aristotle

For many people, happiness is THE driving factor behind everything; where we live, where we work, how we spend our time, what goals we pursue. Aristotle argued that the motivation behind all action was linked to the pursuit of happiness. This category covers my own ups and downs – my happiest moments and seeking to understand my darkest — as well as inspirational quotes that moved me.

My Life Lessons:

On Gremlins, Success Demons and Lizard Brain Fears

Quotes, stories and other motivational juice:

Book Notes on Happiness


Full Archive:

“We show up, burn brightly, live passionately, hold nothing back, and when the moment is over, when our work is done, we step back and let go.” –Rolf Gates, Meditations from the Mat I just got back from the most incredible week of my life…totally unplugged with 11 other entrepreneurs in a Mayan villa called [...]

“It’s always darkest before the dawn… And it’s hard to dance With a Devil on your back So shake it out…” —Lyrics to Shake it Out by Florence & the Machine  Yesterday, as I was transferred for the seventh time during a 15-minute phone call that can only be described as a customer service black [...]

I’ve been in a great mood this week, feeling very optimistic about the present and future; radiant, cheerful, and impossibly gregarious. But a wave of anxiety swept over me this afternoon. I felt knots in my stomach, tension in my jaw, and had a sad expression on my face. I was grateful to be headed [...]

*If this is an art, my current skill-set is that of a five year old with crayons . . . but hear me out. Three things before we jump in: HUGE thanks to all of you for helping me max out Jeremy’s DonorsChoose.org page on my birthday last Sunday — we did it!! We weren’t [...]

One of the struggles I hear most often from new readers is that they have a gnawing feeling of bordom when they think about their future. Many are a few years into their career and know it’s time for a change, but have no clue where to start. They feel directionless, foggy and tentative. The age-old [...]

It might be the double latte talking, but I’m totally fired up right now; I want to shake my people-pleaser self, look her in the eyes and tell her to STOP. STOP TRYING TO MAKE EVERYONE HAPPY ALL THE TIME!! You can either go (emotionally) broke running around trying to please everyone, or you can [...]